The Max of Madison

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THE MAX Challenge is the only group training program that combines fitness, nutrition, and motivation to help our members achieve INCREDIBLE results, both physically AND mentally. You've tried other programs in the past... and the likelihood is, they probably haven't stuck, but it's important that you know, you DID NOT fail... those programs FAILED YOU. We won't.

The MAX 10-Week Fitness Challenge

You will begin at your own pace and build your fitness level on your terms
Your Trainer will provide you with multiple levels of every exercise to ensure there is always an option that matches your ability level
You will be provided access to in depth nutrition resources.

Our exercise program addresses scientifically proven methods to burn fat and develop muscle tone. Workouts are specifically paired with our nutrition program to optimize your results. No two classes ever repeat themselves. Our staff will always be available to provide coaching and answer your questions concerning your transformation.

Weeks 1 – 3

As you begin your journey your instructor will work side by side to help you make regular exercise and nutritious eating part of your life. Our members report that they feel an increase in their energy level as they develop these healthy habits.

Weeks 4 and 5

As your fitness level continues to improve, you find that exercises that were once challenging now have become easy. You begin to step out of your comfort zone and strive towards higher levels of fitness.

Weeks 6 – 8

The combination of fitness and nutritious eating is beginning to take effect. Your clothes fit better, you’re slimming down, and you’re firming up. The results that you’re getting begin to validate the effort that you put in. Your confidence goes up and the achievement of your goal is now in sight.

Weeks 9 and 10

You’re beginning to realize that not only did you achieve your goals, you achieved so much more. The changes not only occurred on the outside but on the inside as well. You’ve developed a level of inner strength that spills over into all areas of your life. Surprisingly, you’ve inspired everyone around you. Friends, family, co-workers are all shocked by your achievements. The most important person that you’ve impressed is yourself!